Wednesday, September 15, 2010

WOW- Day 1

Can I start by saying that it is Midnight and I just finished Day 1 videos... back/chest AND ab ripper. That was intense to say the LEAST! I was not able to do any of the exercises full out so I will definitely need to improve my stamina! I do give props to the female on the videos because she was always one-upping the guys! I consumed a whole water bottle and half of another one just during the videos! As far as the rest of my day... grocery shopping for healthy food was bitter sweet. I passed by all the junk food and wanted to eat it, yet I am proud to say I did not by any of it. I bought the ingredients to make the p90x veggie soup and several other healthy items. Also, I set out a portion plan so that I could make sure I get every serving of each category of food that I need. I did not eat anything unhealthy today, however I am a little short on meeting the calories I should be consuming since I skipped breakfast to go grocery shop! Last but not least, I took the "Before" photos and did the initial fitness test (weight/BMI)... lets just say they gave me even more motivation to get my butt in gear. Eliminating Back Fat= My first goal! Tomorrow will hopefully be a better, easier day! 

Thanks for reading,

BWright.

Shout out to AMY my big sis for doing the videos with me. It helps to have motivation and support!

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